Our chief aim in life is to be happy. A baby is not born with a scowl on their face. When we learn from grown-ups that life is serious our smile is straightened out. Don't let these worry warts fool you. We were meant to be happy.
Learn and apply these secrets of happy people.
Live A Life of Service
People who serve others are the happiest people on earth. The attention is moved from any stress they may be experiencing to helping other people. When creating for others you instantly become a happy person. All leaders and teachers live a life of service and are usually the happiest people.
Smile Frequently
See my toothy grin? That's me the majority of the time. Sure I run into all types of stuff just like anybody else. I am not immune from difficulties. I've learned to smile through the tough times though. Smiling is an instant tension reliever. Go ahead, give it a shot now.
Never Debate Unless A Useful Purpose Can Be Served
Most debate is an emotionally-charged ego thing. I'm right, you're wrong. You often see this with politics when passion turns into rudeness. Newsflash: there are millions of people on earth who share the same viewpoint. Respectfully disagree with the other party, appreciate their take, and move on to people who you can agree with.
Less and less do I feel the need to operate from an ego motive. Debate can sharpen the mind if the conversation is fact-based and is pointed toward a definite end. If it's just a right-wrong thing charged with wild emotions - which many debates are - then what purpose does it serve other than to boost your own ego? It might provide you with a false sense of pride until someone more intelligent than you knock you down, causing more unhappiness.
Remain Active
"Pray and move your feet." - Quaker Wisdom
For our short stay on earth the body is our home. Take care of it by keeping it moving. Delay = Decay. Everything is naturally in a state of flux. In order to remain energetic and happy it's vital to exercise daily. Perform some form of cardiovascular activity for at least 30 minutes a day. Walking is fine. Just keep it moving.
Be Happy
Happiness is a state of mind. It remains with you until you decide to change it. Be happy now!
Ryan Biddulph is an entrepreneur and motivational author who inspires people to obliterate their limitations. Use the personal development program which transformed him from an unemployed secruity guard into an influential webpreneur Wealth Beyond Reason
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